Wellness classes coming to Elmhurst Hospital

 

 

 

Nutrition: Smoothie Demonstration

Wednesday, August 16 from 10:30 a.m. – 12:00 p.m.

Elmhurst Hospital Elm Room, Lower Level in Arboretum, East Entrance, Green Parking

This presentation will give you a hands-on demonstration on how to make the perfect smoothie that is easy and healthy. Learn the benefits of smoothies and what makes them different from juices.

Registration required: please call 630-527-6363.

For cancellations, please notify Class Registration at (630) 527-6363.

Smoking Cessation

September 11 – October 30, 2017 1-2 p.m.

Elmhurst Conference Center, lower level

These eight weekly sessions taught by American Lung Association trained instructors, this program provides a supportive and structured approach to quitting smoking with the ultimate goal of helping individuals overcome their addiction and enjoy better health. Class size is limited. $25 fee includes all course materials. Please call (630) 527-6363 for more information and to register.

Beat the Pack’ smoking cessation program

September 11 – October 2, 2017 3-3:30 p.m.

Elmhurst Hospital

Elmhurst Conference Center, lower level

Free

The Beat the Pack program offers a step-by-step guide to help you reach your quit-smoking goal and is intended to provide the information and support you may need in this quit attempt. Additionally, the participants in this program provide support to one another along the quit journey.

Park in the Green Parking lot and enter through East Entrance of main hospital. Take elevators to lower level conference center.

Please call (630) 527-6363 for more information and to register.